The Central YMCA Club
    112 Great Russell Street
    London WC1B 3NQ

    6 Week Course, 14 Apr 2014 - 09 Jun 2014
    Mondays 6:30pm - 7:30pm
    Classic Nia classes open to everybody, with Evi Patsia, Nia Black Belt teacher.

    Due to the upcoming bank holidays, the course will run on the following Mondays: 14th and 28th of April, 12th and 19th of May, and 2nd and 9th of June.

    The cost of the course is £54, and £36 if you are a member of Central YMCA. Drop-in sessions cost £12.

    Call 020 7343 1700 to register!
    The Central YMCA Club
    112 Great Russell Street
    London WC1B 3NQ

    6 Week Course, 17 Apr 2014 - 22 May 2014
    Thursdays 7:30pm - 8:30pm
    Classic Nia classes open to everybody, with Evi Patsia, Nia Black Belt teacher.

    The cost of the course is £54, and £36 if you are a member of Central YMCA. Drop-in sessions cost £12.

    Call 020 7343 1700 to register!


    Tufnell Park, North London

    Pilates for Rehabilitation, specializing in Scoliosis, Osteoporosis, Cancer Rehabilitation, and other conditions

    Reformer, mat and small props sessions in North London. Sessions might be combined with bodywork if necessary. Please contact me for further information
    Moss Pilates Studio
    103 Worship Street, London EC2A 2DF

    One-2-one Pilates equipment sessions after appointment
    The Third Space
    13 Sherwood Street
    Soho W1F 7BR

    Wednesdays and Fridays, various times

    One-2-one Pilates equipment sessions after appointment. Please contact me to book an appointment
    Hourly classes held before, during or after work
    All that you need is a space large enough to hold the class. We can visit your workplace to assist you in evaluating an appropriate space. Please contact me for further information



    The 52 Club
    Bonham House, 52 Gower Street
    London WC1E 6EB
    Thursdays 5.25pm - 6.10pm
    Garuda matwork and standing work. Class cost drop-in: £6; Just turn up and register at the club's reception.


    The Light Centre
    114 London Wall
    London EC2M 5QA
    Wednesdays 2.15pm - 8.15pm
    Aromatherapy, Thai Massage, Remedial Massage, Neuromuscular Techniques, Sports Massage, Movement Rehabilitation, Massage for Scoliosis. Please contact me to book your session
    Moss Pilates
    103 Worship Street
    London EC2A 2DF
    Mondays, Tuesdays, Thursdays 2.30pm - 8.30pm
    Pilates, Rehabilitation Exercise, Remedial Massage, Neuromuscular Techniques, Sports Massage, Movement Rehabilitation, Massage for Scoliosis. Please contact me to book your session


A web site about living in a body, fitness education, movement and transformation through Pilates, Nia, and Qigong, as well as Scoliosis treatment and Bodywork practices.

Corrective Exercise & Manual Therapy for SCOLIOSIS

Book your FREE assessment now!

Two new courses start on the 14th and the 17th of April respectively at Central YMCA, WC1B 3NQ

The courses run for 6 weeks and cost £54 or £12 for drop-in.

Call 020 7343 1700 to register.
Standing and Matwork Garuda class at the 52 Club
WC1E 6EB

Thursdays 5.25pm-6.10pm