My passion for movement and understanding the body has propelled me to a continual search and in depth learning of ways to achieve flexibility, strength, and easy and efficient body function.

I am committed to exploring our physical capabilities through different forms of movement, combined with achieving great concentration and mind body connection, to evolve our mental strength in recognising movement patterns that sometimes work in favour of our physical benefit and other times hinder what our body is capable of. Changing and improving these patterns is what I try to do. When working with a body with scoliosis in particular, I seek to assist the body to find structural alignment, creating more symmetrical dynamics. Each individual has their own shape and capability no matter whether scoliosis is an issue or not. I hope to offer space to each client to allow for both healing and change. Reaching for the ideal, is often not only about changing the physic (muscle imbalances, posture, movement habits), but also about changing the attitude, one’s habitual beliefs and thoughts. About changing stasis...

I offer a fusion of pilates, bodywork (massage, postural analysis, gait analysis), and Qigong. I assesses the individual requirements of each client prior to prescribing a programme to suit. Should you be interested in addressing anything from the list below, email me or call me at 07722 010209. If you are a new customer request a booking for a free assessment now.

Select an area of Practice:

• Pilates
• Nia
• Qigong
• Therapeutic Bodywork

Scoliosis:

• The Condition
• My Experience

Services:

• Let Me Help You
• Pilates for Scoliosis
• Pilates for Anyone
• Exercise and Cancer Rehabilitation
• Massage & Manual Therapy
• Aromatherapy
• Thai Massage
• Products

Calendar:

• Classes
• Events

Resources:

• Web Sites
• Articles

Contact Me:

• Numbers, email, etc.
• Online Form